Ingredients
2 Cups of Shredded Cabbage
1 cup of cubes butternut squash
1/2 cup of penciled carrots
1/2 Cup celery
1/2 cup sweet peppers
1 cup diced tomatoes
3 cloves garlic
1/2 cup onions
1/2 lb shrimp
1/2 lb Salmon
1/2 Scallops or Fresh Tuna
1 sweet sausage link (optional)
1/2 tsp Caribbean Fusion Spiced Fish Fry Seasoning
1/2 tsp Caribbean Fusion dry Jerk rub
2 tsp Caribbean Fusion Jerk marinade
1/2 tsp Caribbean Fusion Spice it Rite All purpose Seasoning
1 tbsp Tamarind Chutney Simmering pepper sauce
Salt to taste
3 tsp olive oil
1 tsp lime juice
Handful of parsley
Wash And drain seafood. Devein shrimp. Chop scallops, salmon, tuna, sausage in bite size pieces. Season seafood with salt to taste, lime juice, dry jerk Rub, jerk seasoning marinade, fish seasoning, and set aside.
Over medium heat in a saucepan add 3 tablespoons of olive oil, add garlic onions and sauté for three minutes. Add chopped tomatoes and sauté for 5 mins Add chopped vegetables, cabbage squash, carrots and celery. Season with salt and Spice it Rite all purpose seasoning. Stir fry for 5 minutes. Add seafood, stir and cover. Cook for an additional 10 minutes. Garnish with Parsley.